Lower Stress, Decrease Pain, and Recalibrate Focus to Reach Your Goals

Mastering tension is how you leverage passion. Settle into this moment and give yourself permission to be brave and face any discomfort that comes. Be a space of unconditional love and ease without attaching to the fast-moving thoughts that try to make you dart away from this moment. Make the conscious choice to not run away out of fear, discomfort, or pain. Be here at the bleeding edge of consciousness and disentangle the meaning of pressure.